The Contentment Journal

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#1 New York Times best-selling author Rachel Cruze guides you on a 90-day journey toward contentment—one where you actually love your life and not someone else’s.

The Contentment Journal is divided into 30-day increments:
•    The first 30 days focus on gratitude—where you’ll recognize the blessings in your life.
•    The next 30 days focus on humility—where you’ll think of others more and of yourself a little less.
•    The last 30 days focus on contentment—where you’ll be happy for others and not want what they have.

Study after study backs up that your relationships, health, decision-making skills, kindness and even sleep can get better with gratitude. The Contentment Journal will help you grow and change in ways you can’t yet imagine.

Through personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going!

If you give Rachel 5–10 minutes a day for 90 days, she’ll help you adjust your whole outlook so you avoid the comparisons and experience lasting contentment.

Author:
Rachel Cruze
Pages:
192
Publisher:
Ramsey Press
Format:
Hardcover Linen
Release Date:
April 2, 2019
Language:
English
ISBN‌-13:
9781942121107
Genre:
Self-Help, Personal Growth
Target Audience:
People who want to cultivate gratitude and contentment in their life.
About the Author
Ramsey Solutions personality Rachel Cruze
Rachel Cruze
Rachel Cruze is a #1 New York Times bestselling author, financial expert, host of The Rachel Cruze Show and co-host of Smart Money Happy Hour. Since 2010, Rachel has served at Ramsey Solutions, where she helps people get out of debt, take control of their money, and create a life they love. She’s authored four bestselling books, including Know Yourself, Know Your Money. Follow Rachel on Instagram, Facebook, TikTok, X and YouTube or online at rachelcruze.com.