New! Building a Non-Anxious Life Audiobook Gift Card

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We’re buzzing, anxious and stressed because we’ve created a world our bodies can’t exist in.
Nearly half of the U.S. population reports their lives are affected by anxiety, stress or burnout.
Anxiety is everywhere. 

But here’s the thing: Anxiety isn’t the problem.

The problem is that we are unsafe, disconnected, unhealthy and living like we have no say in what happens next. 
In the highly anticipated follow-up to Redefining Anxiety, Dr. John Delony walks you through the Six Daily Choices you need to make to build a non-anxious life. These include:
  • Choosing Reality
  • Choosing Connection
  • Choosing Freedom
  • Choosing Health and Healing
  • Choosing Mindfulness
  • Choosing Belief
If you create a life of intentionally living out the six choices outlined in this book, you’ll be able to better respond to whatever life throws at you and build a more peaceful, joyful, non-anxious life.
Dr. John Delony
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