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- Author:
- Dr. John Delony
- Pages:
- 304
- Publisher:
- Ramsey Press
- Release Date:
- October 3, 2023
- Target Audience:
- People Looking to Learn More About Anxiety and How to Find Peace During Chaos
- Format:
- Hardcover
What the Experts Are Saying:
Dave Ramsey
Four-Time #1 National Bestselling Author, Finance Expert and Host of The Ramsey Show
"I believe this is the best material I’ve read to deal with one of the greatest problems facing our culture."
Dr. Caroline Leaf
Author of The Comfort Crisis and Scarcity Brain
"Through a combination of personal stories and insightful observations, John gives us easy, practical ways to create a peaceful life."
Michael Easter
Author of The Comfort Crisis and Scarcity Brain
"This book will help you unpack the deeper reasons why you’re anxious and provide you with actionable tools that lead to lasting freedom."
Sal Di Stefano
Personal Trainer, Co-Founder of Mind Pump Media, and Co-Host of the Mind Pump Radio Show and Podcast
"John Delony is one of the few honest voices in mental health. His advice is authentic, applicable in the real world, and effective. If John says something, we always listen."
Joshua Fields Millburn
The Minimalists
"This book is an ice bath for the soul: a jarring, yet essential, plunge for anyone who suffers from anxiety."